Sifu
BOB HOLLAND
        Kung-fu Academy is a martial Art System

That teaches Shaolin Kempo Kung-fu using soft and hard styles. This is a system that utilizes the techniques of the five animals, chin na, and weapon skills. Our purpose is to teach people how to stay healthy using the art of Kung-fu, at the same time getting a wonderful aerobic workout.
Individually designed with your age and fitness level in mind during complementary one to one lessons. You will learn an art form that teaches balance, flexibility, greater self confidence, and much more. Kung-fu Academy offers 8 to 90 classes a month, which include group classes, skill classes and family classes.
The only person you compete against is the person you were yesterday. This will enhance your physical fitness as well as practical self-defense knowledge.
Respect for the art of Kung-fu, and for one another, is at the heart of the training in our club so a personal interview is first and foremost important.
Kung-fu Academy is open Monday through Saturday. Phone and inquire about our two FREE introductory lessons.




Sifu
TAMMY HOLLAND



The Start of a New Beginning
    Phone 882-kung

3 P’s
FOR SELF-DEFENSE

PREVENT , PREPARE , PROTECT
PREVENT   CONFLICT FROM HAPPENING BY AVOIDING IT.

  PREPARE  YOURSELF MENTALLY and PHYSICALLY FOR WHAT IS ABOUT TO HAPPEN .

PROTECT  IF ABSOLUTELY NECESSARY TO PROTECT YOURSELF FROM HARM BY HUMANELY RESTRAINING THE BULLY WITH PHYSICAL SELF DEFENSE TECHNIQUES.        


KUNG FU ACADEMY TEACHES
respect   -  balance  -   flexibility  -   disipline  -  coordination  - greater self-confidence
   improved physical conditioning  -   heightened self-esteem  -   self-awreness  -   strenghtening
dedication  -   peace of mind and body  -  focus  -   attitude

   Email Kung fu Academy  
1-250-478-5889, 863 Station Ave. Victoria, B.C., V9B 2S2.
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