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Adults
At Kung fu Academy the process of imparting knowledge,
techniques, skills and attitude are aimed at improving the performance of the
individual using methods appropriate to their ability and desire. This is
achieved through complementary private lessons. Skill classes are designed to
develop strength through knowledge, all belt classes are cardio classes
structured to your ability always improving health. The only person you compete
against is yourself at Kung fu Academy.
Kids
Kids classes are structured towards self-development
whether it be balance, focus, self-control, fitness. Deep breathing exercises
allow students to calm themselves down when necessary. This technique helps us deal with such feelings as anger and anxiety.
Kicking, blocking, punching and sound focus (yelling), at Kung fu Academy
allows students to release tension and aggression in a controlled environment
while learning self-defense in a fun but disciplined manner.
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